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Lighten Up Meditation

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Emotions are emotions. Just let them be.

by Lighten Up Meditation · Jan 10, 2019

The power is when you decide.

by Lighten Up Meditation · Dec 26, 2018

There’s no such thing as “easy meditation”

by Lighten Up Meditation · Dec 16, 2018

Spiritual pablum: Well-intentioned sayings that are just garbage.

by Lighten Up Meditation · Sep 4, 2018

The tyranny of the right.

by Lighten Up Meditation · Aug 24, 2018

“How can I meditate if I’m heartbroken?”

by Lighten Up Meditation · Aug 18, 2018

Sorry but no: Your chakras are not out of balance.

by Lighten Up Meditation · Aug 14, 2018

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