Lighten Up Meditation – Change your life – learn to meditate!

A new way of working

by Lighten Up Meditation · Jul 11, 2021

Acknowledging the problem

by Lighten Up Meditation · Apr 4, 2021

Freedom and liberation, yes. Independence, no?

by Lighten Up Meditation · Jul 2, 2019

You are what you eat.

by Lighten Up Meditation · May 5, 2019

Which self will you listen to?

by Lighten Up Meditation · Mar 8, 2019

How the grooves of conditioning work against you

by Lighten Up Meditation · Feb 12, 2019

JUST DO ONE THING.

by Lighten Up Meditation · Jan 26, 2019